Jennifer Lopez is Candid About Going to Counseling

Superstar Jennifer Lopez seems to have her life together, it took her a lot of therapy to realise self-love.

Speaking about Jay Shetty’s Coach Conversations, the Let’s Get Loud singer became candid about her experience and what it taught her, adding that at a very young age, children should be conscious of self-love.

“They should have a whole school for that.”

Why don’t they teach children to love themselves from a very early age, I always say. Or a course, or something!”I always say, why don’t they teach kids from a very young age to love themselves. Or a course, or something!”

I remember when I was having therapy at the beginning, kind of in my late 30s, and there was a lot of talk about loving yourself,”I remember when I was going through therapy, in the beginning, kind of in my late 30s, and there was a lot of talk about loving yourself.

The hit maker of Ain’t Your Mama remembered that it was far from the truth, despite her conviction that she loves herself.

“I was like, ‘I love myself.’ But obviously, I was doing all these things like my personal relationships didn’t seem like I was loving myself.”

“I didn’t even understand the concept of [self-love],” she confessed.

It took some time and it’s process and it’s still a journey for me.”

Lopez said, “And the most important thing is you have to listen to yourself, and the words that you tell yourself,”

“What you say and what you believe — and I say this to my kids all the time — becomes your.