Psychologists have presented an interesting study that says that the mental, physical and mental health of a person can be assessed by looking at the language and writing which is full of emotions and feelings. That is, if you use negative words for feelings and emotions to describe a situation in your conversation, it indicates the deterioration of your physical and mental health. The study was conducted by scientists at the University of Pittsburgh School of Medicine and published in Nature Medicine.
On the other hand, if your speech is full of words and feelings of positive emotions, it is a sign of good mental and physical health. That is, one’s negative words indicate positive emotional health, which is also a sign of a healthy mind.
“The words we speak in our language express our feelings,” said Vera Wein, a Ph.D. student at the University of Pittsburgh. Research has also shown that we can express our feelings in many ways. For this, he reviewed 35,000 blogs and reviewed the Stream of Consciousness of more than 1,500 students.
People who used anxiety, loneliness and related negative words were not in better health than others. In contrast, those who wrote positive emotions and enthusiastic words were showing their overall better health. They also had less depression. This research has shown that whether our words express emotions or feelings, they point to our general health.
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